Mental Health Care Built for Cops—

No Fluff, No Judgment.

Get tools that work when your brain won’t shut off. Confidential, career-protected therapy built for police work.

You do work that most people can’t even imagine—

because they’ll never see what you’ve seen. Every shift, every call, every decision you make carries weight. You’ve been trained to stay calm and keep moving, but that doesn’t mean it hasn’t stuck with you.

We get it because we’ve lived it too. You shouldn’t have to explain the job to get real support.

  • Trouble falling asleep, staying asleep, or waking up in the middle of the night replaying calls. Sleep never feels fully restful, and the shift work only makes it worse.

  • Always on alert—even off duty. Scanning every room, every person, every exit. Hard to relax anywhere, even at home.

  • Short fuse with people who don’t understand the job. Anger that’s hard to control—whether it’s with strangers, coworkers, or at home.

  • Flashbacks or mental replays of calls, scenes, or moments you can’t unsee. Sometimes it’s just a flash; sometimes it takes over.

  • Disconnect from partners, family, or friends—either because you can’t talk about the job or because they’ve “had enough” of the mood swings or distance.

  • Feeling emotionally flat or numb. Pushing everything down just to get through the shift, or avoiding certain places or situations that trigger memories.

  • Fear of what happens if you speak up—worry about losing your gun, badge, or future if you admit you’re struggling. Pressure to “suck it up” and deal with it alone.

  • Chronic mental and physical exhaustion. Feeling like you’re just going through the motions—detached from work, family, and even yourself.

Therapy Options Built for Police Officers

  • Individual Therapy

    Confidential, one-on-one sessions with a clinician who already understands police culture. No need to explain your job—we’ve been there.

  • 90-Day Trauma Reset (CPT & EMDR Programs)

    Structured programs built to help you process critical incidents, manage intrusive memories, and stop the cycle of rage, burnout, and exhaustion. Get in, get results, and get back to living your life.

  • Marriage & Relationship Counseling

    Private counseling for police officers and their partners who are struggling to stay connected. We understand how the job impacts relationships—long hours, emotional shutdown, irritability, and distance. No judgment, just real tools to help you rebuild trust, improve communication, and strengthen your relationship.

  • Resilience & Maintenance Plans

    Ongoing mental fitness check-ins designed to keep you sharp, prevent long-term burnout, and help you handle the daily stress of police work.

  • Substance Use & Alcohol Counseling

    Confidential counseling focused on alcohol and substance use—without judgment or career risk. If drinking, prescription meds, or other habits are becoming your go-to way to shut off after shift, we’ll help you get back in control before it costs you more than your badge.

  • Career Stress & Identity Support

    Support for officers navigating career transitions, promotion-related stress, or identity loss after stepping out of active duty. Whether you’re struggling with leadership pressure or facing retirement, we’ll help you navigate what’s next—without losing yourself in the process.

We offer targeted programs designed to help police officers process what’s stuck, sharpen focus, and get back in control—without risking your career or wasting your time.

Why Police officers trust inner circle

Founded by a First Responder Family.

We don’t just understand law enforcement—we’ve lived it. Inner Circle was founded by a first responder family, and every member of our team has a connection to the job. We’ve sat at your kitchen table. We’ve stood beside you at the scene. We know exactly what this job demands—and what it takes to keep going.

We also know why most cops avoid therapy:

  • You’re not willing to risk your career.

  • You’ve been burned by therapists who “don’t get it.”

  • You don’t have time for long-winded sessions that don’t go anywhere.

That’s exactly why we do things differently.

Direct, No-Fluff Approach

We skip the soft talk and focus on giving you tools that work in the real world—tools to help you sleep, manage anger, handle intrusive thoughts, and improve your relationships. No drawn-out therapy marathons. No judgment.

Career-Protected Confidentiality

What you say here stays here. Always. We don’t report back to your department—ever. Your job is protected, and we’ll put that in writing.

If you’re concerned about leaving a paper trail with insurance or documentation, we offer private pay options for complete privacy—no records, no reporting, no trace. You’re fully in control of your confidentiality here.

Real Results, Not Empty Promises

This isn’t about endless talk sessions or rehashing every call that’s ever gone bad. Our approach is direct, results-focused, and built to show you exactly how things are changing.

We use evidence-based tools to track progress—tools designed specifically for trauma, stress, and mental performance.

Cultural Competency Built In

Every clinician here either comes from a first responder background or has been trained specifically to work with law enforcement. You won’t have to explain what shift work feels like, why you don’t trust leadership, or how hard it is to turn your brain off after a critical incident.

We’re Here Because We’ve Been There

You won’t find generic therapy here. We exist for one reason—because cops and first responders deserve mental health care that doesn’t make them feel weak. You’ve spent your career protecting others. Now it’s your turn to get the same protection.