Our objective is to equip you with a comprehensive toolbox for your well-being, fostering a relationship built on trust and support.
Our rates
Individual & Family Private Counseling
Whether online or face-to-face, our individual and family counseling sessions are tailored for participants to reflect on their thoughts, engage in meaningful exploration, and establish clear goals for progress.
50 mins | $130 | Get started
Group Counseling
Six-week group counseling sessions are coordinated by counselors and by invitation only.
50 mins | $150 | Get started
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique that helps reduce the distress of traumatic memories through directed eye movements. It leverages the brain's natural healing processes to diminish the emotional impact of these memories. This method aims to restore psychological well-being by facilitating the processing and acceptance of traumatic events.
45 mins | $150 | Get started
Mental Health First Aid
We provide Youth Mental Health First Aid and Adult Mental Health First Aid courses for Public Safety Officials monthly. Each session grants 8.5 mental health hours recognized by CLEET, though attendance is not limited to first responders.
8.5 Hours | $60-120 | Get started
Support Groups
Facilitated by our peer support specialist we are excited to offer the following support groups:
AA for First Responders (Tuesdays @6pm)
Transitioning Out: Life Beyond Service (Thursdays @6pm)
Solidarity: First Responder Spouse Support Group (Tuesdays @11am)
60 mins| Donations Accepted | Get started
Check your Benefits.
We are in the process of becoming in-network providers at the following insurance companies:
HealthChoice
Blue Cross Blue Shield of Oklahoma
Tricare
Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.
Private Pay Memberships
Why choose Private Pay? While many insurance plans cover mental health services, opting for private pay can be a strategic choice for those concerned about the implications of their personal health information on future life insurance applications. It offers an added layer of privacy and control over one's health records.
Six Week Plan
Our therapists recommend that newcomers start with weekly sessions lasting 50 minutes over a six-week period. This initial phase allows the therapist to collaborate with you on a personalized treatment plan, setting specific goals and objectives. By the conclusion of these six weeks, you'll have not only enhanced your personal toolkit for managing challenges but also established a supportive relationship with your therapist for any future needs.
Online or in-person
One Time | $800 | Get started
Monthly | $400 | Get started
Emergency Peer Support
Consider our Emergency Peer Support program as a form of insurance for your mental well-being. This program offers you a private phone number for times of crisis, providing an alternative to relying on your agency's peer support team. It's entirely confidential, and our certified peer support specialist, who has firsthand experience as a first responder, can relate to the stress of difficult calls. Additionally, they will guarantee that you're connected with one of our clinicians within 24 hours of your call, ensuring timely and empathetic support when you really need it.
Monthly | $35 | Get started
Yearly | $400 | Get started
Month-to-month
Opt for flexibility and savings with our monthly membership plan. This commitment-free option grants you access to our experienced counselors, family therapy sessions, and EMDR treatments, all designed to support your journey toward better mental health. Your sessions roll over each month, so you get what you pay for!
1 session per month| $130 | Get started
2 sessions per month | $255 | Get started
3 sessions per month | $385 | Get started
4 sessions per month | $510 | Get started