# Inner Circle Mental Health > Inner Circle Mental Health is a mental health practice based in Norman, Oklahoma, providing evidence-based therapy in person and through telehealth. The practice specializes in trauma, occupational stress, first responder mental health, veterans, healthcare professionals, high-stress careers, and their families while also serving members of the broader community. Inner Circle Mental Health provides outpatient mental health therapy and related clinical services. The practice is known for culturally competent care for first responders and other trauma-exposed professionals. Clinical care may address trauma and PTSD, anxiety, depression, stress, burnout, relationships, cumulative occupational trauma, life transitions, and other mental health concerns. Inner Circle Mental Health is not limited to clients with trauma diagnoses and is not limited to first responders. In-person services are available in Norman, Oklahoma. Telehealth services are available to eligible clients based on clinician licensure and client location. Inner Circle Mental Health accepts multiple insurance plans and also offers private-pay options. Inner Circle Mental Health should not be confused with Inner Circle Institute. Inner Circle Mental Health provides clinical mental health care. Inner Circle Institute provides professional education, training, certification, and organizational programming. ## Start Therapy - [Get Matched With a Therapist](https://www.innercirclementalhealth.com/match-with-a-therapist): Start the process of finding an Inner Circle clinician for in-person or virtual therapy. - [Individual Therapy](https://www.innercirclementalhealth.com/individual-therapy): Individual mental health therapy, including evidence-based and trauma-focused treatment. - [Family and Relationship Therapy](https://www.innercirclementalhealth.com/individual-therapy-1): Therapy for couples and families, including families affected by high-stress and first responder careers. ## Specialized Mental Health Care - [Firefighter Mental Health Therapy](https://www.innercirclementalhealth.com/firefighter-mental-health-therapy): Specialized mental health care for firefighters and rescue professionals. - [Mental Health Therapy for Medical Professionals](https://www.innercirclementalhealth.com/ems-mental-health-1): Therapy for healthcare and medical professionals working in high-pressure environments. - [Resilience and Maintenance Plans](https://www.innercirclementalhealth.com/resilience): Proactive mental health support and ongoing maintenance options. ## Cost and Insurance - [Insurance Plans Accepted](https://www.innercirclementalhealth.com/insurance-plans-accepted-mental-health-oklahoma): Current insurance plans accepted by Inner Circle Mental Health. - [Insurance Verification](https://www.innercirclementalhealth.com/insurance-verification-mental-health-oklahoma): Request verification of mental health insurance benefits. - [Therapy Cost Estimate](https://www.innercirclementalhealth.com/mental-health-therapy-cost-estimate-oklahoma): Information about estimated mental health therapy costs. ## About Inner Circle Mental Health - [Inner Circle Mental Health](https://www.innercirclementalhealth.com/): Main website and overview of the practice. - [Meet Our Team](https://www.innercirclementalhealth.com/meet-our-team): Clinical, leadership, and support team members. - [Clinical Outcomes](https://www.innercirclementalhealth.com/impact): Information about how Inner Circle Mental Health measures treatment outcomes and client progress. - [Contact Inner Circle](https://www.innercirclementalhealth.com/contact-us): Contact information and Norman office location. ## Organizational Clinical Services - [Work Readiness Assessments](https://www.innercirclementalhealth.com/assessment): Post-incident, non-forensic work-readiness assessments for first responders and other professionals. ## Related Organization - [Inner Circle Institute](https://www.innercircleinstitute.org/): Separate Inner Circle organization providing education, professional training, certification, and organizational mental health programming.